Hatha Yoga with Yoga Nidra | Frome
Thu 29 Jan
|Christchurch Parish Hall
In Person, Frome | Weekly Thursday morning community class in bright, airy hall | Term time only | Every body welcome | £12 per class for half term block booking (£10 conc) / £13 drop in (£11 conc)
Time & Location
29 Jan 2026, 09:20 – 10:35
Christchurch Parish Hall, Park Rd, Frome, BA11 1EU, UK
About the event
Nourish yourself through mindful movement with breath awareness. These sessions are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.
Following a gentle warm up, the class will build to strengthening poses and end in deep relaxation in the form of Yoga Nidra, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.
£12 per class - half term block booking (£10 conc)
£13 drop in (£11 conc)
Please contact me to book your spot: