O Nidra

A restful exploration into your sensual and erotic self a restful self.

Instructors

Price

£333.00

A 6 week online course

A restful exploration into your sensual and erotic self, through the practice of Yoga Nidra, delivered online to the safety and comfort of your own home. 6 weeks - live online When? Monday evenings 02 February - 09 March | 19:30 - 21:00 Where? Live on Zoom What do I need? A cosy place to lie down, a cup of your favourite hot drink, a notebook and pen If you need a Payment Plan, drop me an email and we can work something out: hello@thepleasuretreasury.co.uk *Discover how O Nidra can support you to access pleasure as a skill for life, always available to you, anytime. *Increase your sexual confidence: learn about the anatomy of the female sexual arousal and pleasure. * Experience the similarities between the state of Yoga Nidra and Orgasmic states. *Explore different ways to centre yourself and to shift your body into a more parasympathetic, relaxation-based state so that you can create the foundation for arousal in your body at any time. *Experience sexual pleasure slowly and intentionally, guided by rest rather than striving, letting go of results to reconnect with ease, curiosity, and presence. *Learn about some of the barriers to pleasure and how to break them down. *Reclaim your sexual sovereignty. Awaken your own sexual energy, for you, by you, so pleasure becomes a steady, non-negotiable foundation for health and wellbeing at every stage of life. *Develop the skill to access states of deep relaxation and pleasure whenever you need it. *Embody the practice through six O Nidra meditations to support you to access sensual and erotic pleasure ~ these will be downloadable and yours forever. *Be held as part of a supportive circle of like-minded women on the same path.

You can also join this program via the mobile app. Go to the app

a space to explore your innate capacity for pleasure and delight

O Nidra

Instructors

Price

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